MC ACADEMY

Welcome to the MC Training Academy, a local gym offering a ego-free environment for the martial arts and fitness community.
On a mission to give back to Elk Grove, California by leading students to be positive, solution focused, confident & authentic versions of themselves.
While providing the best training experience for martial artist & fitness enthusiast.Whether you want to get in shape while having fun, learn self-defense, or are looking to enroll your child in Martial Arts to build their confidence, WE GOT YOU COVERED!Our professional instructors are passionate about helping students achieve their goals, both inside and outside the gym, through a comprehensive curriculum that includes beginner martial arts, advanced Kickboxing/Muay Thai, self-defense, and all fitness level group strength training programs.
At MC Training Academy, our professional instructors with over 20 years of experience go beyond teaching. They also focus on character development, discipline, concentration, and confidence-building through various classes, group strength training classes, and health & fitness challenges.
We offer classes for the whole family, starting with classes for kids ages 5 years and up, all the way to teen and adult Whether you're a beginner or have prior experience, our team is committed to guiding you every step of the way on your martial arts and/or fitness journey.
Join us at MC Academy and experience the transformative power of training combined with a supportive and inclusive fitness community!
Gym Location: 8705 Elk Grove Blvd , Elk Grove, CA 95624

a word from owner & head instuctor
Jeff McHenry

Helping others succeed is what fuels me. It is more than a passion, it is quite literally the reason I wake up everyday. The community of Elk Grove has given me so many incredible opportunity's in life. My goal is to give back to this community by providing a safe place for Kids, teens and adults to hone there skills and chase goals of there own.
My journey into the martial arts world began like many others. As a young teen I would catch a ride with a friend to the local rec center where we would take classes in Jeet Kune Do (JKD) and karate.
In my late teens I was training Brazilian Jiu-Jitsu (BJJ) while also taking nightly boxing classes.
The boxing gym is where I was first introduced to Muay Thai and Kickboxing.
I immediately knew Muay Thai was the sport that I wanted to compete in.
I spent a few years bouncing around between various boxing coaches & taking any occasional Muay Thai or Kickboxing class that I could find. Until in my early twenties I decided to dedicate all of my free time to Muay Thai , Kickboxing and Fitness. With the goal of fighting competitively I enrolled in the best Muay Thai & Mma gyms that I could find. I spent the prime of my life training side by side next to some of the worlds greatest UFC Champions and Muay Thai fighters. In competition I did well & It is an experience that I would not trade for anything.
But bigger than my love of competition is the satisfaction that I receive from helping others reach their full potential. My mission has now switched from competition to being the kind of coach and leader that can provide people with the same experiences that help mold me into the man that I am today.

Its never to late to make a change
join our team and lets crush your goals together